Unlike many other exercise routines, kickboxing is a complete, full-body workout. It’s called Muay Thai Kickboxing and You will be in the Best Shape of Your Life! The good news is there´s an easy solution to the problem… And who can blame you, it seems fun and exciting at first, but then it loses its novelty and you´re back where you started. Like most people, you probably get easily bored with the same, boring exercise routines week after week, which end in one thing – quitting. You begin to wonder if there’s another workout that would better suit your time. Weeks pass and you begin to wonder if you’re wasting your time in that class. And yet, despite the hype, you’re not taught how to properly kick and punch and the results you wished for don’t appear. Or – you explore classes that promise 30 minutes to 60 minutes of intense exercise. Two weeks pass, and to your utter despair, you discover you´ve barely made a dent in your weight lose progression! You religiously trek to the gym, with determination and zeal – hoping you´ll shed those pesky pounds. Come rain or shine, you´re going to work out with Spartan intensity. Does this sound familiar to you? You make a firm commitment to yourself that you´re going to get into shape.
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